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This Simple Dietary Trick Could Improve Your Sleep in 24 Hours - SciTechDaily

Last Updated: 26.06.2025 05:29

This Simple Dietary Trick Could Improve Your Sleep in 24 Hours - SciTechDaily

A surprising new study suggests that the key to better sleep might not be in your bedroom — but in your grocery basket. Researchers found that a simple dietary change, like increasing daily fruit and… [+4391 chars]